The final session of the “Sumud” project to strengthen community resilience and protection, focusing on women

As part of the project to strengthen the resilience and protection of the community, the Palestinian Child Happiness Association held a meeting for the women category in cooperation with the Same Foundation for Empowerment Where all the topics addressed during the six meetings were reviewed, and the activities, attitudes, and skills learned by the ladies during the program were reviewed, where each woman shared most of the things that remained stuck in her mind or affected her personally. A discussion was also opened about relaxation and stress-reducing methods, and each lady talked about the closest way to her that she felt was helping her psychologically, whether through breathing, temporary isolation, music, walking, or writing and emotional discharge.It was clear that women had become more able to understand and express their psychological needs in a calmer and more conscious way. At the end of the meeting, positive support cards were distributed with simple but deep-impact words, which contributed to creating a warm space of support and appreciation among women, in addition to implementing a light psychological discharge that allowed them to express what was inside them and end the program with more comfortable feelings and containment