An awareness-raising event targeting women

As part of the project to strengthen resilience and protect society (Samoud), the Palestinian Children's Happiness Association conducted an awareness meeting targeting the category of women, dealing with the issue of psychological stressors and their effects on mental and physical health. The meeting included identifying the most prominent causes of psychological stress, discussing a number of practical methods to reduce stress and dealing with daily pressures, through relaxation exercises, deep breathing, and enhancing psychological and social support among participants. This meeting comes within the framework of the Association's efforts to promote mental health and enable women to acquire skills that help them face daily challenges and build their ability to adapt and resilience.